An evidence-based ACL & Meniscus rehabilitation protocol Delivered by the specialist physiotherapy team at FixMe Medical Bangkok
Open every day 10:00 AM – 7:00 PM
Ari Soi 5
Evidence-based Protocol · 6 Phases
You may be facing...
Most ACL and Meniscus patients share the same questions — the FixMe Medical team is ready to answer them and design a plan tailored specifically to you.
After surgery or injury, early-stage rehab needs the right protocol to reduce inflammation and restore range of motion quickly.
Doing exercises in the wrong phase can overload the tissue. FixMe designs a step-by-step, evidence-based progression.
Fear of returning to sport is a major factor. We assess the ACL-RSI psychological score alongside physical clearance at every session.
Many people have been through clinics that only offer ultrasound and TENS. FixMe uses manual therapy plus progressive exercise following international standards.
Why FixMe Medical
We design every session around the phase you're in — not the same exercises repeated week after week.
Every exercise is backed by scientific evidence, with clear progression criteria before advancing to the next phase — no guessing, no rushing.
Joint mobilization, soft tissue release, and scar management are paired with exercise to increase range of motion and reduce pain from the very first session.
We measure LSI, Hop Test, Y-Balance, H:Q Ratio, and KOOS before clearing every stage — decisions made with data, not guesswork.
6-Phase Protocol
Pricing Packages
All packages are valid for 12 months · Condition: the first 8 sessions must be used within the first 8 weeks for the best clinical outcomes.
Based on an ACL exercise session priced at 2,000 THB each · ACL Package starts at 27,500 THB (12 sessions)
Consult the FixMe team for free on LINE — tell us your symptoms and goals, and we'll recommend the best package for you.
Clinical Content · From FixMe
Clinical content from our physiotherapists — helping you understand injuries, prevent risk, and recover the right way.
Frequently Asked Questions
A : We recommend starting physiotherapy within 1–3 days after surgery (or as soon as your doctor allows) to control swelling, maintain quad activation, and prevent muscle atrophy during the Protection Phase. Starting early does not damage the new graft, as long as it's done under an appropriate protocol.
A : Yes, you do. For patients who choose conservative management (no surgery), physiotherapy is the core of treatment. The goal is enough strength to compensate for the missing ACL and prevent secondary injury to the meniscus and cartilage. The FixMe team will assess and design a protocol suited to your stability and activity level.
A : Generally 6–9 months after surgery, depending on the sport, injury severity, and adherence to rehab. We don't clear patients based on timeline alone — we use objective criteria: LSI ≥ 90%, Hop Test battery, H:Q Ratio, and ACL-RSI Score ≥ 65. Every patient must pass these criteria before Return to Sport.
A : Yes — FixMe's packages are designed for ACL, Meniscus, or both combined. The protocol is tailored to your specific diagnosis. For an isolated meniscus injury, overall recovery time may be shorter than for ACL reconstruction.
A : Every package is valid for 12 months from the purchase date. Remaining sessions cannot be used after expiry. We recommend planning your schedule with the team from the start to use your sessions as efficiently as possible. Feel free to consult the team on LINE before purchasing a package.
Tell us your symptoms, surgery date (if any), and your goals — the FixMe Medical team will design the best package for you.
Open every day 10:00 AM – 7:00 PM · Ari · Group insurance claims accepted · Continuing OPD care from hospital referral
Please get in touch with us if you have any questions about the following:
English
ภาษาไทย